New Earth Essentials

Candied fruit

Fruits · Preparation not stated · 14 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium18 mgUSDA SR Legacy
Iron0.17 mgUSDA SR Legacy
Magnesium4 mgUSDA SR Legacy
Phosphorus5 mgUSDA SR Legacy
Potassium56 mgUSDA SR Legacy
Sodium98 mgUSDA SR Legacy
Zinc0.05 mgUSDA SR Legacy
Copper0.029 mgUSDA SR Legacy
Manganese0.111 mgUSDA SR Legacy
Selenium0.6 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)1 µgUSDA SR Legacy
Vitamin E0.04 mgUSDA SR Legacy
Vitamin K (phylloquinone)0.3 µgUSDA SR Legacy
Choline2.2 mgUSDA SR Legacy

About this record

Candied fruit is listed here under Fruits, with the preparation “Preparation not stated”, from the source record “Candied fruit”. 14 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin C, Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Folate (total), Tryptophan, Threonine, Isoleucine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 192nd of 740 foods with a value (98 mg per 100 g)
  • Manganese: 355th of 688 foods with a value (0.111 mg per 100 g)
  • Calcium: 484th of 790 foods with a value (18 mg per 100 g)
  • Selenium: 524th of 640 foods with a value (0.6 µg per 100 g)
  • Vitamin K (phylloquinone): 288th of 348 foods with a value (0.3 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Candied fruit” (release 2018-04 (CSV)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

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