Mandarin

About this record

Mandarin is listed here under Fruits, with the preparation “Raw”, from the source record “Mandarin, seedless, peeled, raw”. 8 of 34 nutrients have a value per 100 g (missing here: Iron, Sodium, Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 288th of 790 foods with a value (44 mg per 100 g)
• Vitamin C: 128th of 306 foods with a value (21.2 mg per 100 g)
• Manganese: 433rd of 688 foods with a value (0.05 mg per 100 g)
• Potassium: 564th of 779 foods with a value (167 mg per 100 g)
• Magnesium: 612th of 772 foods with a value (12.6 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, Foundation Foods: “Mandarin, seedless, peeled, raw” (release 2026-10-29 (JSON)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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