Vital wheat gluten

About this record

Vital wheat gluten is listed here under Grains, with the preparation “Preparation not stated”, from the source record “Vital wheat gluten”. 9 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Folate (total)…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Iron: 50th of 767 foods with a value (5.2 mg per 100 g)
• Calcium: 103rd of 790 foods with a value (142 mg per 100 g)
• Selenium: 89th of 640 foods with a value (39.7 µg per 100 g)
• Phosphorus: 176th of 782 foods with a value (260 mg per 100 g)
• Copper: 233rd of 744 foods with a value (0.182 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Vital wheat gluten” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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