Herring eggs on giant kelp

About this record

Herring eggs on giant kelp is listed here under Traditional foods, with the preparation “Preparation not stated”, from the source record “Fish, herring eggs on giant kelp, Pacific (Alaska Native)”. 7 of 34 nutrients have a value per 100 g (missing here: Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese, Selenium, Iodine, Vitamin C, Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5)…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 96th of 790 foods with a value (161 mg per 100 g)
• Iron: 103rd of 767 foods with a value (3.4 mg per 100 g)
• Niacin (B3): 214th of 758 foods with a value (2.7 mg per 100 g)
• Thiamin (B1): 260th of 743 foods with a value (0.1 mg per 100 g)
• Sodium: 308th of 740 foods with a value (61 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Fish, herring eggs on giant kelp, Pacific (Alaska Native)” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Fish, herring eggs on giant kelp, Indigenous, Pacific” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• This page has fewer than 8 nutrient values, so it is a thin record and is kept out of the search sitemap.
• Not medical advice; no recommended intakes are shown.

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