Tomatoes
Vegetables · Canned · 10 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 19.8 mg | USDA Foundation |
| Iron | 0.929 mg | USDA Foundation |
| Magnesium | 10.8 mg | USDA Foundation |
| Phosphorus | 17.3 mg | USDA Foundation |
| Potassium | 203 mg | USDA Foundation |
| Sodium | 112 mg | USDA Foundation |
| Zinc | 0.12 mg | USDA Foundation |
| Copper | 0.059 mg | USDA Foundation |
| Manganese | 0.075 mg | USDA Foundation |
| Vitamin C | 7.7 mg | USDA Foundation |
About this record
Tomatoes is listed here under Vegetables, with the preparation “Canned”, from the source record “Tomatoes, whole, canned, solids and liquids, with salt added”. 10 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Folate (total)…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 173rd of 740 foods with a value (112 mg per 100 g)
- Iron: 383rd of 767 foods with a value (0.929 mg per 100 g)
- Manganese: 390th of 688 foods with a value (0.075 mg per 100 g)
- Calcium: 468th of 790 foods with a value (19.8 mg per 100 g)
- Potassium: 500th of 779 foods with a value (203 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, Foundation Foods: “Tomatoes, whole, canned, solids and liquids, with salt added” (release 2026-10-29 (JSON)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.