Liquid from stewed kidney beans

About this record

Liquid from stewed kidney beans is listed here under Legumes, with the preparation “Stewed”, from the source record “Beans, liquid from stewed kidney beans”. 16 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Potassium: 164th of 779 foods with a value (408 mg per 100 g)
• Magnesium: 209th of 772 foods with a value (37 mg per 100 g)
• Iron: 218th of 767 foods with a value (1.96 mg per 100 g)
• Folate (total): 211th of 718 foods with a value (33 µg per 100 g)
• Thiamin (B1): 260th of 743 foods with a value (0.1 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Beans, liquid from stewed kidney beans” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Beans, liquid from stewed kidney beans” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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