Pitanga

About this record

Pitanga is listed here under Fruits, with the preparation “Raw”, from the source record “Pitanga, (surinam-cherry), raw”. 11 of 34 nutrients have a value per 100 g (missing here: Zinc, Copper, Manganese, Selenium, Iodine, Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Folate (total), Choline…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin A (RAE / retinol equivalent): 163rd of 523 foods with a value (75 µg per 100 g)
• Vitamin C: 114th of 306 foods with a value (26.3 mg per 100 g)
• Thiamin (B1): 574th of 743 foods with a value (0.03 mg per 100 g)
• Niacin (B3): 587th of 758 foods with a value (0.3 mg per 100 g)
• Riboflavin (B2): 585th of 744 foods with a value (0.04 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Pitanga, (surinam-cherry), raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Pitanga, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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