Bacon bits
Legumes · Preparation not stated · 18 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 101 mg | USDA SR Legacy |
| Iron | 0.72 mg | USDA SR Legacy |
| Magnesium | 95 mg | USDA SR Legacy |
| Phosphorus | 217 mg | USDA SR Legacy |
| Potassium | 145 mg | USDA SR Legacy |
| Sodium | 1,770 mg | USDA SR Legacy |
| Zinc | 1.87 mg | USDA SR Legacy |
| Copper | 0.539 mg | USDA SR Legacy |
| Selenium | 7.4 µg | USDA SR Legacy |
| Vitamin C | 1.9 mg | USDA SR Legacy |
| Vitamin E | 6.9 mg | USDA SR Legacy |
| Thiamin (B1) | 0.6 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.07 mg | USDA SR Legacy |
| Niacin (B3) | 1.6 mg | USDA SR Legacy |
| Vitamin B6 | 0.08 mg | USDA SR Legacy |
| Folate (total) | 127 µg | USDA SR Legacy |
| Vitamin B12 | 1.2 µg | USDA SR Legacy |
| Choline | 135 mg | USDA SR Legacy |
About this record
Bacon bits is listed here under Legumes, with the preparation “Preparation not stated”, from the source record “Bacon bits, meatless”. 18 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin K (phylloquinone), Pantothenic acid (B5), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 4th of 740 foods with a value (1,770 mg per 100 g)
- Vitamin E: 7th of 511 foods with a value (6.9 mg per 100 g)
- Thiamin (B1): 25th of 743 foods with a value (0.6 mg per 100 g)
- Choline: 16th of 356 foods with a value (135 mg per 100 g)
- Folate (total): 49th of 718 foods with a value (127 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Bacon bits, meatless” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.