New Earth Essentials

Bacon bits

Legumes · Preparation not stated · 18 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium101 mgUSDA SR Legacy
Iron0.72 mgUSDA SR Legacy
Magnesium95 mgUSDA SR Legacy
Phosphorus217 mgUSDA SR Legacy
Potassium145 mgUSDA SR Legacy
Sodium1,770 mgUSDA SR Legacy
Zinc1.87 mgUSDA SR Legacy
Copper0.539 mgUSDA SR Legacy
Selenium7.4 µgUSDA SR Legacy
Vitamin C1.9 mgUSDA SR Legacy
Vitamin E6.9 mgUSDA SR Legacy
Thiamin (B1)0.6 mgUSDA SR Legacy
Riboflavin (B2)0.07 mgUSDA SR Legacy
Niacin (B3)1.6 mgUSDA SR Legacy
Vitamin B60.08 mgUSDA SR Legacy
Folate (total)127 µgUSDA SR Legacy
Vitamin B121.2 µgUSDA SR Legacy
Choline135 mgUSDA SR Legacy

About this record

Bacon bits is listed here under Legumes, with the preparation “Preparation not stated”, from the source record “Bacon bits, meatless”. 18 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin K (phylloquinone), Pantothenic acid (B5), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 4th of 740 foods with a value (1,770 mg per 100 g)
  • Vitamin E: 7th of 511 foods with a value (6.9 mg per 100 g)
  • Thiamin (B1): 25th of 743 foods with a value (0.6 mg per 100 g)
  • Choline: 16th of 356 foods with a value (135 mg per 100 g)
  • Folate (total): 49th of 718 foods with a value (127 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Bacon bits, meatless” (release 2018-04 (CSV)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

Source