Citrus fruit

About this record

Citrus fruit is listed here under Fruits, with the preparation “Preparation not stated”, from the source record “Citrus fruit, soft/easy peelers, flesh only”. 19 of 34 nutrients have a value per 100 g (missing here: Zinc, Selenium, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Thiamin (B1): 149th of 743 foods with a value (0.17 mg per 100 g)
• Vitamin C: 74th of 306 foods with a value (42 mg per 100 g)
• Folate (total): 307th of 718 foods with a value (19 µg per 100 g)
• Calcium: 414th of 790 foods with a value (25 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 300th of 523 foods with a value (18 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: UK CoFID (Public Health England): “Citrus fruit, soft/easy peelers, flesh only” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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