Cloudberries

About this record

Cloudberries is listed here under Traditional foods, with the preparation “Raw”, from the source record “Cloudberries, raw (Alaska Native)”. 7 of 34 nutrients have a value per 100 g (missing here: Magnesium, Potassium, Sodium, Zinc, Copper, Manganese, Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5)…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 8th of 306 foods with a value (158 mg per 100 g)
• Niacin (B3): 382nd of 758 foods with a value (0.9 mg per 100 g)
• Iron: 445th of 767 foods with a value (0.7 mg per 100 g)
• Calcium: 484th of 790 foods with a value (18 mg per 100 g)
• Thiamin (B1): 470th of 743 foods with a value (0.05 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Preparation not stated

Source record: Cloudberry (bakeapple), Indigenous. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Cloudberries, raw (Alaska Native)” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• This record lists only 7 of 34 nutrients because the source reports no value for the rest; none are estimated.
• Not medical advice; no recommended intakes are shown.

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