New Earth Essentials

Marrowfat peas

Other · Canned · 17 of 34 nutrients per 100 g

Nutrients per 100 g (canned)
NutrientPer 100 gSource
Calcium26 mgUK CoFID
Iron1.5 mgUK CoFID
Magnesium22 mgUK CoFID
Phosphorus100 mgUK CoFID
Potassium160 mgUK CoFID
Sodium160 mgUK CoFID
Zinc0.7 mgUK CoFID
Copper0.04 mgUK CoFID
Manganese0.2 mgUK CoFID
Vitamin A (RAE / retinol equivalent)10 µgUK CoFID
Vitamin E0.3 mgUK CoFID
Thiamin (B1)0.1 mgUK CoFID
Riboflavin (B2)0.04 mgUK CoFID
Niacin (B3)0.4 mgUK CoFID
Pantothenic acid (B5)0.04 mgUK CoFID
Vitamin B60.1 mgUK CoFID
Folate (total)11 µgUK CoFID

About this record

Marrowfat peas is listed here under Other, with the preparation “Canned”, from the source record “Peas, marrowfat, canned, re-heated, drained”. 17 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin K (phylloquinone), Biotin (B7), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 134th of 740 foods with a value (160 mg per 100 g)
  • Thiamin (B1): 260th of 743 foods with a value (0.1 mg per 100 g)
  • Iron: 275th of 767 foods with a value (1.5 mg per 100 g)
  • Manganese: 255th of 688 foods with a value (0.2 mg per 100 g)
  • Zinc: 380th of 765 foods with a value (0.7 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: UK CoFID (Public Health England): “Peas, marrowfat, canned, re-heated, drained” (release 2021 integrated dataset (xlsx)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Source