Marrowfat peas
Other · Canned · 17 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 26 mg | UK CoFID |
| Iron | 1.5 mg | UK CoFID |
| Magnesium | 22 mg | UK CoFID |
| Phosphorus | 100 mg | UK CoFID |
| Potassium | 160 mg | UK CoFID |
| Sodium | 160 mg | UK CoFID |
| Zinc | 0.7 mg | UK CoFID |
| Copper | 0.04 mg | UK CoFID |
| Manganese | 0.2 mg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 10 µg | UK CoFID |
| Vitamin E | 0.3 mg | UK CoFID |
| Thiamin (B1) | 0.1 mg | UK CoFID |
| Riboflavin (B2) | 0.04 mg | UK CoFID |
| Niacin (B3) | 0.4 mg | UK CoFID |
| Pantothenic acid (B5) | 0.04 mg | UK CoFID |
| Vitamin B6 | 0.1 mg | UK CoFID |
| Folate (total) | 11 µg | UK CoFID |
About this record
Marrowfat peas is listed here under Other, with the preparation “Canned”, from the source record “Peas, marrowfat, canned, re-heated, drained”. 17 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin K (phylloquinone), Biotin (B7), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 134th of 740 foods with a value (160 mg per 100 g)
- Thiamin (B1): 260th of 743 foods with a value (0.1 mg per 100 g)
- Iron: 275th of 767 foods with a value (1.5 mg per 100 g)
- Manganese: 255th of 688 foods with a value (0.2 mg per 100 g)
- Zinc: 380th of 765 foods with a value (0.7 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: UK CoFID (Public Health England): “Peas, marrowfat, canned, re-heated, drained” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.