Red snapper

About this record

Red snapper is listed here under Fish & Seafood, with the preparation “Raw”, from the source record “Red snapper, flesh only, raw”. 20 of 34 nutrients have a value per 100 g (missing here: Vitamin E, Vitamin K (phylloquinone), Folate (total), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Niacin (B3): 86th of 758 foods with a value (6.3 mg per 100 g)
• Vitamin B6: 88th of 728 foods with a value (0.44 mg per 100 g)
• Iodine: 19th of 122 foods with a value (49 µg per 100 g)
• Vitamin D: 26th of 153 foods with a value (2.3 µg per 100 g)
• Selenium: 146th of 640 foods with a value (27 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: UK CoFID (Public Health England): “Red snapper, flesh only, raw” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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