Tofu yogurt

About this record

Tofu yogurt is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Tofu yogurt”. 19 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin D, Pantothenic acid (B5), Biotin (B7), Vitamin B12, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 137th of 790 foods with a value (118 mg per 100 g)
• Magnesium: 179th of 772 foods with a value (40 mg per 100 g)
• Choline: 108th of 356 foods with a value (48.4 mg per 100 g)
• Selenium: 257th of 640 foods with a value (13 µg per 100 g)
• Vitamin K (phylloquinone): 146th of 348 foods with a value (3.5 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Tofu yogurt” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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