Yogurt, Greek style
Dairy & Eggs · Preparation not stated · 20 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 126 mg | UK CoFID |
| Iron | 0.11 mg | UK CoFID |
| Magnesium | 13 mg | UK CoFID |
| Phosphorus | 138 mg | UK CoFID |
| Potassium | 184 mg | UK CoFID |
| Sodium | 66 mg | UK CoFID |
| Zinc | 0.5 mg | UK CoFID |
| Selenium | 3 µg | UK CoFID |
| Iodine | 39 µg | UK CoFID |
| Vitamin A (RAE / retinol equivalent) | 115 µg | UK CoFID |
| Vitamin D | 0.1 µg | UK CoFID |
| Vitamin E | 0.38 mg | UK CoFID |
| Thiamin (B1) | 0.12 mg | UK CoFID |
| Riboflavin (B2) | 0.13 mg | UK CoFID |
| Niacin (B3) | 0.1 mg | UK CoFID |
| Pantothenic acid (B5) | 0.56 mg | UK CoFID |
| Vitamin B6 | 0.01 mg | UK CoFID |
| Biotin (B7) | 1.5 µg | UK CoFID |
| Folate (total) | 18 µg | UK CoFID |
| Vitamin B12 | 0.2 µg | UK CoFID |
About this record
Yogurt, Greek style is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Yogurt, Greek style, plain”. 20 of 34 nutrients have a value per 100 g (missing here: Copper, Manganese, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Calcium: 123rd of 790 foods with a value (126 mg per 100 g)
- Vitamin A (RAE / retinol equivalent): 136th of 523 foods with a value (115 µg per 100 g)
- Iodine: 34th of 122 foods with a value (39 µg per 100 g)
- Thiamin (B1): 224th of 743 foods with a value (0.12 mg per 100 g)
- Pantothenic acid (B5): 245th of 670 foods with a value (0.56 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: UK CoFID (Public Health England): “Yogurt, Greek style, plain” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.