Fennel

About this record

Fennel is listed here under Vegetables, with the preparation “Raw”, from the source record “Fennel, bulb, raw”. 21 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin K (phylloquinone): 38th of 348 foods with a value (62.8 µg per 100 g)
• Potassium: 158th of 779 foods with a value (414 mg per 100 g)
• Folate (total): 241st of 718 foods with a value (27 µg per 100 g)
• Vitamin E: 172nd of 511 foods with a value (0.58 mg per 100 g)
• Calcium: 270th of 790 foods with a value (49 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Fennel, bulb, raw” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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