Rhubarb
Vegetables · Raw · 21 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 86 mg | USDA SR Legacy |
| Iron | 0.22 mg | USDA SR Legacy |
| Magnesium | 12 mg | USDA SR Legacy |
| Phosphorus | 14 mg | USDA SR Legacy |
| Potassium | 288 mg | USDA SR Legacy |
| Sodium | 4 mg | USDA SR Legacy |
| Zinc | 0.1 mg | USDA SR Legacy |
| Copper | 0.021 mg | USDA SR Legacy |
| Manganese | 0.196 mg | USDA SR Legacy |
| Selenium | 1.1 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 5 µg | USDA SR Legacy |
| Vitamin C | 8 mg | USDA SR Legacy |
| Vitamin E | 0.27 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 29.3 µg | USDA SR Legacy |
| Thiamin (B1) | 0.02 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.03 mg | USDA SR Legacy |
| Niacin (B3) | 0.3 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.085 mg | USDA SR Legacy |
| Vitamin B6 | 0.024 mg | USDA SR Legacy |
| Folate (total) | 7 µg | USDA SR Legacy |
| Choline | 6.1 mg | USDA SR Legacy |
About this record
Rhubarb is listed here under Vegetables, with the preparation “Raw”, from the source record “Rhubarb, raw”. 21 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Vitamin K (phylloquinone): 55th of 348 foods with a value (29.3 µg per 100 g)
- Calcium: 187th of 790 foods with a value (86 mg per 100 g)
- Manganese: 264th of 688 foods with a value (0.196 mg per 100 g)
- Potassium: 348th of 779 foods with a value (288 mg per 100 g)
- Vitamin E: 290th of 511 foods with a value (0.27 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Rhubarb, raw” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.