Sweetbread
Meat & Poultry · Raw · 19 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 8 mg | UK CoFID |
| Iron | 1.7 mg | UK CoFID |
| Magnesium | 21 mg | UK CoFID |
| Phosphorus | 400 mg | UK CoFID |
| Potassium | 420 mg | UK CoFID |
| Sodium | 75 mg | UK CoFID |
| Zinc | 1.9 mg | UK CoFID |
| Copper | 0.2 mg | UK CoFID |
| Manganese | 0.04 mg | UK CoFID |
| Vitamin C | 18 mg | UK CoFID |
| Vitamin E | 0.44 mg | UK CoFID |
| Thiamin (B1) | 0.03 mg | UK CoFID |
| Riboflavin (B2) | 0.25 mg | UK CoFID |
| Niacin (B3) | 3.7 mg | UK CoFID |
| Pantothenic acid (B5) | 1 mg | UK CoFID |
| Vitamin B6 | 0.03 mg | UK CoFID |
| Biotin (B7) | 3 µg | UK CoFID |
| Folate (total) | 13 µg | UK CoFID |
| Vitamin B12 | 6 µg | UK CoFID |
About this record
Sweetbread is listed here under Meat & Poultry, with the preparation “Raw”, from the source record “Sweetbread, lamb, raw”. 19 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Phosphorus: 66th of 782 foods with a value (400 mg per 100 g)
- Pantothenic acid (B5): 107th of 670 foods with a value (1 mg per 100 g)
- Vitamin B12: 53rd of 322 foods with a value (6 µg per 100 g)
- Potassium: 151st of 779 foods with a value (420 mg per 100 g)
- Niacin (B3): 172nd of 758 foods with a value (3.7 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: UK CoFID (Public Health England): “Sweetbread, lamb, raw” (release 2021 integrated dataset (xlsx)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.