Yautia
Vegetables · Raw · 17 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 9 mg | USDA SR Legacy |
| Iron | 0.98 mg | USDA SR Legacy |
| Magnesium | 24 mg | USDA SR Legacy |
| Phosphorus | 51 mg | USDA SR Legacy |
| Potassium | 598 mg | USDA SR Legacy |
| Sodium | 21 mg | USDA SR Legacy |
| Zinc | 0.5 mg | USDA SR Legacy |
| Copper | 0.257 mg | USDA SR Legacy |
| Manganese | 0.186 mg | USDA SR Legacy |
| Selenium | 0.7 µg | USDA SR Legacy |
| Vitamin C | 5.2 mg | USDA SR Legacy |
| Thiamin (B1) | 0.097 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.04 mg | USDA SR Legacy |
| Niacin (B3) | 0.667 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.209 mg | USDA SR Legacy |
| Vitamin B6 | 0.237 mg | USDA SR Legacy |
| Folate (total) | 17 µg | USDA SR Legacy |
About this record
Yautia is listed here under Vegetables, with the preparation “Raw”, from the source record “Yautia (tannier), raw”. 17 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Potassium: 46th of 779 foods with a value (598 mg per 100 g)
- Copper: 153rd of 744 foods with a value (0.257 mg per 100 g)
- Vitamin B6: 229th of 728 foods with a value (0.237 mg per 100 g)
- Thiamin (B1): 281st of 743 foods with a value (0.097 mg per 100 g)
- Manganese: 274th of 688 foods with a value (0.186 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Yautia (tannier), raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Yautia (tannier), raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.