Yogurt, whole milk

About this record

Yogurt, whole milk is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Yogurt, whole milk, fruit”. 21 of 34 nutrients have a value per 100 g (missing here: Copper, Manganese, Vitamin K (phylloquinone), Choline, Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 129th of 790 foods with a value (122 mg per 100 g)
• Thiamin (B1): 224th of 743 foods with a value (0.12 mg per 100 g)
• Iodine: 45th of 122 foods with a value (27 µg per 100 g)
• Riboflavin (B2): 306th of 744 foods with a value (0.16 mg per 100 g)
• Sodium: 318th of 740 foods with a value (58 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: UK CoFID (Public Health England): “Yogurt, whole milk, fruit” (release 2021 integrated dataset (xlsx)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Use this food in our tools

• Compare foods
• Calculate how much of a food gives a nutrient amount
• Find nutritionally similar foods