Lemons

About this record

Lemons is listed here under Fruits, with the preparation “Raw”, from the source record “Lemons, raw, without peel”. 20 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin K (phylloquinone), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine, Histidine; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin C: 58th of 306 foods with a value (53 mg per 100 g)
• Calcium: 409th of 790 foods with a value (26 mg per 100 g)
• Folate (total): 450th of 718 foods with a value (11 µg per 100 g)
• Iron: 484th of 767 foods with a value (0.6 mg per 100 g)
• Vitamin B6: 502nd of 728 foods with a value (0.08 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Preparation not stated

Source record: Lemons, peeled, flesh only. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Lemons, raw, without peel” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Lemons, flesh only, raw, weighed with peel and pips” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Lemon, raw, without peel” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Lemons, whole without pips (UK record) (preparation not stated)

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