Antelope
Meat & Poultry · Roasted · 21 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 4 mg | USDA SR Legacy |
| Iron | 4.2 mg | USDA SR Legacy |
| Magnesium | 28 mg | USDA SR Legacy |
| Phosphorus | 210 mg | USDA SR Legacy |
| Potassium | 372 mg | USDA SR Legacy |
| Sodium | 54 mg | USDA SR Legacy |
| Zinc | 1.68 mg | USDA SR Legacy |
| Copper | 0.213 mg | USDA SR Legacy |
| Manganese | 0.022 mg | USDA SR Legacy |
| Selenium | 12.9 µg | USDA SR Legacy |
| Thiamin (B1) | 0.26 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.73 mg | USDA SR Legacy |
| Folate (total) | 9 µg | USDA SR Legacy |
| Threonine | 1.36 g | USDA SR Legacy |
| Isoleucine | 1.13 g | USDA SR Legacy |
| Leucine | 2.49 g | USDA SR Legacy |
| Lysine | 2.46 g | USDA SR Legacy |
| Methionine | 0.838 g | USDA SR Legacy |
| Phenylalanine | 1.17 g | USDA SR Legacy |
| Valine | 1.31 g | USDA SR Legacy |
| Histidine | 1.4 g | USDA SR Legacy |
About this record
Antelope is listed here under Meat & Poultry, with the preparation “Roasted”, from the source record “Game meat, antelope, cooked, roasted”. 21 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin E, Vitamin K (phylloquinone), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Vitamin B12, Choline, Tryptophan; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Histidine: 3rd of 496 foods with a value (1.4 g per 100 g)
- Threonine: 11th of 497 foods with a value (1.36 g per 100 g)
- Methionine: 13th of 507 foods with a value (0.838 g per 100 g)
- Riboflavin (B2): 32nd of 744 foods with a value (0.73 mg per 100 g)
- Leucine: 22nd of 499 foods with a value (2.49 g per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Raw
Source record: Game meat, antelope, raw. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 3 mg | USDA SR Legacy |
| Iron | 3.19 mg | USDA SR Legacy |
| Magnesium | 27 mg | USDA SR Legacy |
| Phosphorus | 188 mg | USDA SR Legacy |
| Potassium | 353 mg | USDA SR Legacy |
| Sodium | 51 mg | USDA SR Legacy |
| Zinc | 1.28 mg | USDA SR Legacy |
| Copper | 0.18 mg | USDA SR Legacy |
| Manganese | 0.02 mg | USDA SR Legacy |
| Selenium | 9.7 µg | USDA SR Legacy |
| Thiamin (B1) | 0.32 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.58 mg | USDA SR Legacy |
| Threonine | 1.03 g | USDA SR Legacy |
| Isoleucine | 0.856 g | USDA SR Legacy |
| Leucine | 1.89 g | USDA SR Legacy |
| Lysine | 1.87 g | USDA SR Legacy |
| Methionine | 0.637 g | USDA SR Legacy |
| Phenylalanine | 0.886 g | USDA SR Legacy |
| Valine | 0.995 g | USDA SR Legacy |
| Histidine | 1.06 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Game meat, antelope, cooked, roasted” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Game meat, antelope, roasted” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.