Mahi mahi

About this record

Mahi mahi is listed here under Fish & Seafood, with the preparation “Frozen”, from the source record “Mahi mahi, frozen, wild caught”. 19 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Biotin (B7)…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Histidine: 32nd of 496 foods with a value (0.928 g per 100 g)
• Selenium: 47th of 640 foods with a value (50.2 µg per 100 g)
• Potassium: 164th of 779 foods with a value (408 mg per 100 g)
• Phosphorus: 244th of 782 foods with a value (224 mg per 100 g)
• Methionine: 160th of 507 foods with a value (0.565 g per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, Foundation Foods: “Mahi mahi, frozen, wild caught” (release 2026-10-29 (JSON)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Mahimahi (cooked)

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