Sesbania flowers

About this record

Sesbania flowers is listed here under Vegetables, with the preparation “Raw”, from the source record “Sesbania flower, raw”. 21 of 34 nutrients have a value per 100 g (missing here: Zinc, Copper, Manganese, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5), Vitamin B6, Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Folate (total): 64th of 718 foods with a value (102 µg per 100 g)
• Vitamin C: 34th of 306 foods with a value (73 mg per 100 g)
• Thiamin (B1): 314th of 743 foods with a value (0.083 mg per 100 g)
• Iron: 400th of 767 foods with a value (0.84 mg per 100 g)
• Calcium: 469th of 790 foods with a value (19 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Steamed

Source record: Sesbania flower, cooked, steamed, without salt. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Sesbania flower, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Sesbania flowers, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Use this food in our tools

• Compare foods
• Calculate how much of a food gives a nutrient amount
• Find nutritionally similar foods