New Earth Essentials

Camembert cheese

Dairy & Eggs · Preparation not stated · 32 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium388 mgUSDA SR Legacy
Iron0.33 mgUSDA SR Legacy
Magnesium20 mgUSDA SR Legacy
Phosphorus347 mgUSDA SR Legacy
Potassium187 mgUSDA SR Legacy
Sodium842 mgUSDA SR Legacy
Zinc2.38 mgUSDA SR Legacy
Copper0.021 mgUSDA SR Legacy
Manganese0.038 mgUSDA SR Legacy
Selenium14.5 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)241 µgUSDA SR Legacy
Vitamin D0.4 µgUSDA SR Legacy
Vitamin E0.21 mgUSDA SR Legacy
Vitamin K (phylloquinone)2 µgUSDA SR Legacy
Thiamin (B1)0.028 mgUSDA SR Legacy
Riboflavin (B2)0.488 mgUSDA SR Legacy
Niacin (B3)0.63 mgUSDA SR Legacy
Pantothenic acid (B5)1.36 mgUSDA SR Legacy
Vitamin B60.227 mgUSDA SR Legacy
Biotin (B7)7.5 µgUK CoFID
Folate (total)62 µgUSDA SR Legacy
Vitamin B121.3 µgUSDA SR Legacy
Choline15.4 mgUSDA SR Legacy
Tryptophan0.307 gUSDA SR Legacy
Threonine0.717 gUSDA SR Legacy
Isoleucine0.968 gUSDA SR Legacy
Leucine1.84 gUSDA SR Legacy
Lysine1.77 gUSDA SR Legacy
Methionine0.565 gUSDA SR Legacy
Phenylalanine1.1 gUSDA SR Legacy
Valine1.28 gUSDA SR Legacy
Histidine0.683 gUSDA SR Legacy

About this record

Camembert cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, camembert”. 32 of 34 nutrients have a value per 100 g (missing here: Iodine; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 26th of 740 foods with a value (842 mg per 100 g)
  • Calcium: 54th of 790 foods with a value (388 mg per 100 g)
  • Riboflavin (B2): 58th of 744 foods with a value (0.488 mg per 100 g)
  • Pantothenic acid (B5): 56th of 670 foods with a value (1.36 mg per 100 g)
  • Phosphorus: 93rd of 782 foods with a value (347 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Cheese, camembert” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Cheese, Camembert” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Cheese, camembert” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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