Cheese fondue, swiss/emmental/gruyere
Dairy & Eggs · Preparation not stated · 31 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 555 mg | Canadian CNF |
| Iron | 0.82 mg | Canadian CNF |
| Magnesium | 21 mg | Canadian CNF |
| Phosphorus | 374 mg | Canadian CNF |
| Potassium | 70 mg | Canadian CNF |
| Sodium | 662 mg | Canadian CNF |
| Zinc | 2.14 mg | Canadian CNF |
| Copper | 0.311 mg | Canadian CNF |
| Manganese | 0.037 mg | Canadian CNF |
| Selenium | 6.5 µg | Canadian CNF |
| Vitamin A (RAE / retinol equivalent) | 187 µg | Canadian CNF |
| Vitamin D | 0.1 µg | Canadian CNF |
| Vitamin E | 0.29 mg | Canadian CNF |
| Vitamin K (phylloquinone) | 1.4 µg | Canadian CNF |
| Thiamin (B1) | 0.032 mg | Canadian CNF |
| Riboflavin (B2) | 0.216 mg | Canadian CNF |
| Niacin (B3) | 0.034 mg | Canadian CNF |
| Pantothenic acid (B5) | 0.324 mg | Canadian CNF |
| Vitamin B6 | 0.021 mg | Canadian CNF |
| Folate (total) | 2 µg | Canadian CNF |
| Vitamin B12 | 0.63 µg | Canadian CNF |
| Choline | 13.058 mg | Canadian CNF |
| Tryptophan | 0.157 g | Canadian CNF |
| Threonine | 0.45 g | Canadian CNF |
| Isoleucine | 0.729 g | Canadian CNF |
| Leucine | 1.186 g | Canadian CNF |
| Lysine | 0.985 g | Canadian CNF |
| Methionine | 0.266 g | Canadian CNF |
| Phenylalanine | 0.777 g | Canadian CNF |
| Valine | 0.816 g | Canadian CNF |
| Histidine | 0.363 g | Canadian CNF |
About this record
Cheese fondue, swiss/emmental/gruyere is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese fondue, swiss/emmental/gruyere, ready-to-serve”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Calcium: 40th of 790 foods with a value (555 mg per 100 g)
- Sodium: 54th of 740 foods with a value (662 mg per 100 g)
- Phosphorus: 79th of 782 foods with a value (374 mg per 100 g)
- Copper: 124th of 744 foods with a value (0.311 mg per 100 g)
- Vitamin A (RAE / retinol equivalent): 109th of 523 foods with a value (187 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: Canadian Nutrient File (Health Canada): “Cheese fondue, swiss/emmental/gruyere, ready-to-serve” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.