New Earth Essentials

Cheese food, cold pack

Dairy & Eggs · Preparation not stated · 26 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium497 mgUSDA SR Legacy
Iron0.84 mgUSDA SR Legacy
Magnesium30 mgUSDA SR Legacy
Phosphorus400 mgUSDA SR Legacy
Potassium363 mgUSDA SR Legacy
Sodium966 mgUSDA SR Legacy
Zinc3.01 mgUSDA SR Legacy
Copper0.03 mgUSDA SR Legacy
Manganese0.01 mgUSDA SR Legacy
Selenium16.2 µgUSDA SR Legacy
Thiamin (B1)0.03 mgUSDA SR Legacy
Riboflavin (B2)0.446 mgUSDA SR Legacy
Niacin (B3)0.074 mgUSDA SR Legacy
Pantothenic acid (B5)0.977 mgUSDA SR Legacy
Vitamin B60.141 mgUSDA SR Legacy
Folate (total)5 µgUSDA SR Legacy
Vitamin B121.28 µgUSDA SR Legacy
Tryptophan0.287 gUSDA SR Legacy
Threonine0.638 gUSDA SR Legacy
Isoleucine0.909 gUSDA SR Legacy
Leucine1.74 gUSDA SR Legacy
Lysine1.95 gUSDA SR Legacy
Methionine0.509 gUSDA SR Legacy
Phenylalanine0.999 gUSDA SR Legacy
Valine1.18 gUSDA SR Legacy
Histidine0.801 gUSDA SR Legacy

About this record

Cheese food, cold pack is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese food, cold pack, American”. 26 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 22nd of 740 foods with a value (966 mg per 100 g)
  • Calcium: 45th of 790 foods with a value (497 mg per 100 g)
  • Phosphorus: 66th of 782 foods with a value (400 mg per 100 g)
  • Riboflavin (B2): 71st of 744 foods with a value (0.446 mg per 100 g)
  • Histidine: 62nd of 496 foods with a value (0.801 g per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Cheese food, cold pack, American” (release 2018-04 (CSV)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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