Cheese food, cold pack
Dairy & Eggs · Preparation not stated · 26 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 497 mg | USDA SR Legacy |
| Iron | 0.84 mg | USDA SR Legacy |
| Magnesium | 30 mg | USDA SR Legacy |
| Phosphorus | 400 mg | USDA SR Legacy |
| Potassium | 363 mg | USDA SR Legacy |
| Sodium | 966 mg | USDA SR Legacy |
| Zinc | 3.01 mg | USDA SR Legacy |
| Copper | 0.03 mg | USDA SR Legacy |
| Manganese | 0.01 mg | USDA SR Legacy |
| Selenium | 16.2 µg | USDA SR Legacy |
| Thiamin (B1) | 0.03 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.446 mg | USDA SR Legacy |
| Niacin (B3) | 0.074 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.977 mg | USDA SR Legacy |
| Vitamin B6 | 0.141 mg | USDA SR Legacy |
| Folate (total) | 5 µg | USDA SR Legacy |
| Vitamin B12 | 1.28 µg | USDA SR Legacy |
| Tryptophan | 0.287 g | USDA SR Legacy |
| Threonine | 0.638 g | USDA SR Legacy |
| Isoleucine | 0.909 g | USDA SR Legacy |
| Leucine | 1.74 g | USDA SR Legacy |
| Lysine | 1.95 g | USDA SR Legacy |
| Methionine | 0.509 g | USDA SR Legacy |
| Phenylalanine | 0.999 g | USDA SR Legacy |
| Valine | 1.18 g | USDA SR Legacy |
| Histidine | 0.801 g | USDA SR Legacy |
About this record
Cheese food, cold pack is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese food, cold pack, American”. 26 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 22nd of 740 foods with a value (966 mg per 100 g)
- Calcium: 45th of 790 foods with a value (497 mg per 100 g)
- Phosphorus: 66th of 782 foods with a value (400 mg per 100 g)
- Riboflavin (B2): 71st of 744 foods with a value (0.446 mg per 100 g)
- Histidine: 62nd of 496 foods with a value (0.801 g per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Cheese food, cold pack, American” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.