Cheese food, pasteurized process
Dairy & Eggs · Preparation not stated · 31 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 682 mg | USDA SR Legacy |
| Iron | 0.26 mg | USDA SR Legacy |
| Magnesium | 27 mg | USDA SR Legacy |
| Phosphorus | 438 mg | USDA SR Legacy |
| Potassium | 255 mg | USDA SR Legacy |
| Sodium | 1,280 mg | USDA SR Legacy |
| Zinc | 2.31 mg | USDA SR Legacy |
| Copper | 0.034 mg | USDA SR Legacy |
| Manganese | 0.025 mg | USDA SR Legacy |
| Selenium | 19.6 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 201 µg | USDA SR Legacy |
| Vitamin D | 2.5 µg | USDA SR Legacy |
| Vitamin E | 0.63 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 3.4 µg | USDA SR Legacy |
| Thiamin (B1) | 0.035 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.36 mg | USDA SR Legacy |
| Niacin (B3) | 0.155 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.855 mg | USDA SR Legacy |
| Vitamin B6 | 0.102 mg | USDA SR Legacy |
| Folate (total) | 7 µg | USDA SR Legacy |
| Vitamin B12 | 1.33 µg | USDA SR Legacy |
| Choline | 36.2 mg | USDA SR Legacy |
| Tryptophan | 0.241 g | USDA SR Legacy |
| Threonine | 0.72 g | USDA SR Legacy |
| Isoleucine | 0.858 g | USDA SR Legacy |
| Leucine | 1.59 g | USDA SR Legacy |
| Lysine | 1.3 g | USDA SR Legacy |
| Methionine | 0.38 g | USDA SR Legacy |
| Phenylalanine | 0.829 g | USDA SR Legacy |
| Valine | 1.01 g | USDA SR Legacy |
| Histidine | 0.448 g | USDA SR Legacy |
About this record
Cheese food, pasteurized process is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese food, pasteurized process, American, vitamin D fortified”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 12th of 740 foods with a value (1,280 mg per 100 g)
- Calcium: 26th of 790 foods with a value (682 mg per 100 g)
- Phosphorus: 56th of 782 foods with a value (438 mg per 100 g)
- Riboflavin (B2): 105th of 744 foods with a value (0.36 mg per 100 g)
- Vitamin D: 25th of 153 foods with a value (2.5 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Cheese food, pasteurized process, American, vitamin D fortified” (release 2018-04 (CSV)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.