Chicken Back
Meat & Poultry · Cooked · 29 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 35 mg | USDA SR Legacy |
| Iron | 0.97 mg | USDA SR Legacy |
| Magnesium | 23 mg | USDA SR Legacy |
| Phosphorus | 249 mg | USDA SR Legacy |
| Potassium | 291 mg | USDA SR Legacy |
| Sodium | 584 mg | USDA SR Legacy |
| Zinc | 1.77 mg | USDA SR Legacy |
| Copper | 0.069 mg | USDA SR Legacy |
| Manganese | 0.026 mg | USDA SR Legacy |
| Selenium | 40.1 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 28 µg | USDA SR Legacy |
| Vitamin E | 0.28 mg | USDA SR Legacy |
| Thiamin (B1) | 0.068 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.185 mg | USDA SR Legacy |
| Niacin (B3) | 5.93 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 1.2 mg | USDA SR Legacy |
| Vitamin B6 | 0.139 mg | USDA SR Legacy |
| Folate (total) | 9 µg | USDA SR Legacy |
| Vitamin B12 | 0.68 µg | USDA SR Legacy |
| Choline | 58.9 mg | USDA SR Legacy |
| Tryptophan | 0.227 g | USDA SR Legacy |
| Threonine | 0.669 g | USDA SR Legacy |
| Isoleucine | 1.04 g | USDA SR Legacy |
| Leucine | 1.81 g | USDA SR Legacy |
| Lysine | 1.9 g | USDA SR Legacy |
| Methionine | 0.718 g | USDA SR Legacy |
| Phenylalanine | 0.861 g | USDA SR Legacy |
| Valine | 1.19 g | USDA SR Legacy |
| Histidine | 0.71 g | USDA SR Legacy |
About this record
Chicken Back is listed here under Meat & Poultry, with the preparation “Cooked”, from the source record “Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked”. 29 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin K (phylloquinone), Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Sodium: 71st of 740 foods with a value (584 mg per 100 g)
- Pantothenic acid (B5): 81st of 670 foods with a value (1.2 mg per 100 g)
- Niacin (B3): 98th of 758 foods with a value (5.93 mg per 100 g)
- Methionine: 68th of 507 foods with a value (0.718 g per 100 g)
- Selenium: 87th of 640 foods with a value (40.1 µg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Fried
Source record: Chicken, broilers or fryers, back, meat only, cooked, fried. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 26 mg | USDA SR Legacy |
| Iron | 1.65 mg | USDA SR Legacy |
| Magnesium | 25 mg | USDA SR Legacy |
| Phosphorus | 176 mg | USDA SR Legacy |
| Potassium | 251 mg | USDA SR Legacy |
| Sodium | 99 mg | USDA SR Legacy |
| Zinc | 2.8 mg | USDA SR Legacy |
| Copper | 0.095 mg | USDA SR Legacy |
| Manganese | 0.047 mg | USDA SR Legacy |
| Selenium | 19.9 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 29 µg | USDA SR Legacy |
| Vitamin D | 0.27 µg | Canadian CNF |
| Vitamin E | 1.424 mg | Canadian CNF |
| Thiamin (B1) | 0.109 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.253 mg | USDA SR Legacy |
| Niacin (B3) | 7.68 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 1.2 mg | USDA SR Legacy |
| Vitamin B6 | 0.35 mg | USDA SR Legacy |
| Folate (total) | 9 µg | USDA SR Legacy |
| Vitamin B12 | 0.31 µg | USDA SR Legacy |
| Tryptophan | 0.352 g | USDA SR Legacy |
| Threonine | 1.26 g | USDA SR Legacy |
| Isoleucine | 1.58 g | USDA SR Legacy |
| Leucine | 2.25 g | USDA SR Legacy |
| Lysine | 2.5 g | USDA SR Legacy |
| Methionine | 0.823 g | USDA SR Legacy |
| Phenylalanine | 1.2 g | USDA SR Legacy |
| Valine | 1.49 g | USDA SR Legacy |
| Histidine | 0.924 g | USDA SR Legacy |
Other preparation in the data: Raw
Source record: Chicken, broilers or fryers, back, meat only, raw. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 17 mg | USDA SR Legacy |
| Iron | 1.04 mg | USDA SR Legacy |
| Magnesium | 22 mg | USDA SR Legacy |
| Phosphorus | 151 mg | USDA SR Legacy |
| Potassium | 204 mg | USDA SR Legacy |
| Sodium | 82 mg | USDA SR Legacy |
| Zinc | 1.85 mg | USDA SR Legacy |
| Copper | 0.06 mg | USDA SR Legacy |
| Manganese | 0.021 mg | USDA SR Legacy |
| Selenium | 13.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 30 µg | USDA SR Legacy |
| Vitamin E | 0.22 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 2.4 µg | USDA SR Legacy |
| Thiamin (B1) | 0.074 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.164 mg | USDA SR Legacy |
| Niacin (B3) | 6.67 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 1.22 mg | USDA SR Legacy |
| Vitamin B6 | 0.33 mg | USDA SR Legacy |
| Folate (total) | 9 µg | USDA SR Legacy |
| Vitamin B12 | 0.36 µg | USDA SR Legacy |
| Tryptophan | 0.228 g | USDA SR Legacy |
| Threonine | 0.826 g | USDA SR Legacy |
| Isoleucine | 1.03 g | USDA SR Legacy |
| Leucine | 1.47 g | USDA SR Legacy |
| Lysine | 1.66 g | USDA SR Legacy |
| Methionine | 0.541 g | USDA SR Legacy |
| Phenylalanine | 0.776 g | USDA SR Legacy |
| Valine | 0.97 g | USDA SR Legacy |
| Histidine | 0.607 g | USDA SR Legacy |
Other preparation in the data: Roasted
Source record: Chicken, broilers or fryers, back, meat and skin, cooked, roasted. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 21 mg | USDA SR Legacy |
| Iron | 1.42 mg | USDA SR Legacy |
| Magnesium | 20 mg | USDA SR Legacy |
| Phosphorus | 154 mg | USDA SR Legacy |
| Potassium | 210 mg | USDA SR Legacy |
| Sodium | 87 mg | USDA SR Legacy |
| Zinc | 2.25 mg | USDA SR Legacy |
| Copper | 0.076 mg | USDA SR Legacy |
| Manganese | 0.022 mg | USDA SR Legacy |
| Selenium | 22.5 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 105 µg | USDA SR Legacy |
| Vitamin D | 0.1 µg | USDA SR Legacy |
| Vitamin E | 0.27 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 4.9 µg | USDA SR Legacy |
| Thiamin (B1) | 0.061 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.195 mg | USDA SR Legacy |
| Niacin (B3) | 6.72 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 1.01 mg | USDA SR Legacy |
| Vitamin B6 | 0.27 mg | USDA SR Legacy |
| Folate (total) | 6 µg | USDA SR Legacy |
| Vitamin B12 | 0.27 µg | USDA SR Legacy |
| Choline | 62.3 mg | USDA SR Legacy |
| Tryptophan | 0.282 g | USDA SR Legacy |
| Threonine | 1.06 g | USDA SR Legacy |
| Isoleucine | 1.25 g | USDA SR Legacy |
| Leucine | 1.85 g | USDA SR Legacy |
| Lysine | 2.06 g | USDA SR Legacy |
| Methionine | 0.675 g | USDA SR Legacy |
| Phenylalanine | 0.996 g | USDA SR Legacy |
| Valine | 1.24 g | USDA SR Legacy |
| Histidine | 0.738 g | USDA SR Legacy |
Other preparation in the data: Stewed
Source record: Chicken, broilers or fryers, back, meat and skin, cooked, stewed. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 18 mg | USDA SR Legacy |
| Iron | 1.22 mg | USDA SR Legacy |
| Magnesium | 16 mg | USDA SR Legacy |
| Phosphorus | 120 mg | USDA SR Legacy |
| Potassium | 145 mg | USDA SR Legacy |
| Sodium | 64 mg | USDA SR Legacy |
| Zinc | 1.93 mg | USDA SR Legacy |
| Copper | 0.063 mg | USDA SR Legacy |
| Manganese | 0.02 mg | USDA SR Legacy |
| Selenium | 19.9 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 88 µg | USDA SR Legacy |
| Vitamin D | 0.1 µg | USDA SR Legacy |
| Vitamin E | 0.27 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 4.1 µg | USDA SR Legacy |
| Thiamin (B1) | 0.043 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.151 mg | USDA SR Legacy |
| Niacin (B3) | 4.34 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.696 mg | USDA SR Legacy |
| Vitamin B6 | 0.15 mg | USDA SR Legacy |
| Folate (total) | 5 µg | USDA SR Legacy |
| Vitamin B12 | 0.18 µg | USDA SR Legacy |
| Choline | 51.1 mg | USDA SR Legacy |
| Tryptophan | 0.241 g | USDA SR Legacy |
| Threonine | 0.905 g | USDA SR Legacy |
| Isoleucine | 1.07 g | USDA SR Legacy |
| Leucine | 1.59 g | USDA SR Legacy |
| Lysine | 1.76 g | USDA SR Legacy |
| Methionine | 0.577 g | USDA SR Legacy |
| Phenylalanine | 0.852 g | USDA SR Legacy |
| Valine | 1.06 g | USDA SR Legacy |
| Histidine | 0.632 g | USDA SR Legacy |
Other preparation in the data: Preparation not stated
Source record: Chicken, broiler, rotisserie, BBQ, back, meat and skin. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 33 mg | USDA SR Legacy |
| Iron | 0.83 mg | USDA SR Legacy |
| Magnesium | 19 mg | USDA SR Legacy |
| Phosphorus | 217 mg | USDA SR Legacy |
| Potassium | 254 mg | USDA SR Legacy |
| Sodium | 509 mg | USDA SR Legacy |
| Zinc | 1.51 mg | USDA SR Legacy |
| Copper | 0.061 mg | USDA SR Legacy |
| Manganese | 0.006 mg | USDA SR Legacy |
| Selenium | 35.4 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 24 µg | USDA SR Legacy |
| Vitamin D | 0.1 µg | USDA SR Legacy |
| Vitamin E | 0.26 mg | USDA SR Legacy |
| Thiamin (B1) | 0.065 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.185 mg | USDA SR Legacy |
| Niacin (B3) | 5.62 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.201 mg | USDA SR Legacy |
| Vitamin B6 | 0.153 mg | USDA SR Legacy |
| Folate (total) | 7 µg | USDA SR Legacy |
| Vitamin B12 | 0.6 µg | USDA SR Legacy |
| Choline | 51.4 mg | USDA SR Legacy |
| Tryptophan | 0.175 g | USDA SR Legacy |
| Threonine | 0.506 g | USDA SR Legacy |
| Isoleucine | 0.799 g | USDA SR Legacy |
| Leucine | 1.38 g | USDA SR Legacy |
| Lysine | 1.44 g | USDA SR Legacy |
| Methionine | 0.537 g | USDA SR Legacy |
| Phenylalanine | 0.665 g | USDA SR Legacy |
| Valine | 0.906 g | USDA SR Legacy |
| Histidine | 0.521 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Chicken, broiler, back, meat, cooked, rotisserie, with seasoning” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.