New Earth Essentials

Chicken Neck

Meat & Poultry · Stewed · 31 of 34 nutrients per 100 g

Nutrients per 100 g (stewed)
NutrientPer 100 gSource
Calcium27 mgUSDA SR Legacy
Iron2.3 mgUSDA SR Legacy
Magnesium13 mgUSDA SR Legacy
Phosphorus122 mgUSDA SR Legacy
Potassium108 mgUSDA SR Legacy
Sodium52 mgUSDA SR Legacy
Zinc2.72 mgUSDA SR Legacy
Copper0.097 mgUSDA SR Legacy
Manganese0.046 mgUSDA SR Legacy
Selenium17.3 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)48 µgUSDA SR Legacy
Vitamin D0.1 µgUSDA SR Legacy
Vitamin E0.27 mgUSDA SR Legacy
Vitamin K (phylloquinone)3.9 µgUSDA SR Legacy
Thiamin (B1)0.04 mgUSDA SR Legacy
Riboflavin (B2)0.248 mgUSDA SR Legacy
Niacin (B3)3.32 mgUSDA SR Legacy
Pantothenic acid (B5)0.525 mgUSDA SR Legacy
Vitamin B60.1 mgUSDA SR Legacy
Folate (total)3 µgUSDA SR Legacy
Vitamin B120.14 µgUSDA SR Legacy
Choline49.3 mgUSDA SR Legacy
Tryptophan0.2 gUSDA SR Legacy
Threonine0.776 gUSDA SR Legacy
Isoleucine0.872 gUSDA SR Legacy
Leucine1.34 gUSDA SR Legacy
Lysine1.47 gUSDA SR Legacy
Methionine0.482 gUSDA SR Legacy
Phenylalanine0.731 gUSDA SR Legacy
Valine0.913 gUSDA SR Legacy
Histidine0.515 gUSDA SR Legacy

About this record

Chicken Neck is listed here under Meat & Poultry, with the preparation “Stewed”, from the source record “Chicken, broilers or fryers, neck, meat and skin, cooked simmered”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Zinc: 165th of 765 foods with a value (2.72 mg per 100 g)
  • Iron: 174th of 767 foods with a value (2.3 mg per 100 g)
  • Niacin (B3): 189th of 758 foods with a value (3.32 mg per 100 g)
  • Riboflavin (B2): 202nd of 744 foods with a value (0.248 mg per 100 g)
  • Choline: 106th of 356 foods with a value (49.3 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Fried

Source record: Chicken, broilers or fryers, neck, meat only, cooked, fried. A separate record with its own values, not merged with the one above.

NutrientPer 100 gSource
Calcium41 mgUSDA SR Legacy
Iron2.98 mgUSDA SR Legacy
Magnesium20 mgUSDA SR Legacy
Phosphorus135 mgUSDA SR Legacy
Potassium213 mgUSDA SR Legacy
Sodium99 mgUSDA SR Legacy
Zinc4.24 mgUSDA SR Legacy
Copper0.161 mgUSDA SR Legacy
Manganese0.05 mgUSDA SR Legacy
Selenium20.5 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)49 µgUSDA SR Legacy
Vitamin D0.27 µgCanadian CNF
Vitamin E1.2 mgCanadian CNF
Thiamin (B1)0.07 mgUSDA SR Legacy
Riboflavin (B2)0.318 mgUSDA SR Legacy
Niacin (B3)5.03 mgUSDA SR Legacy
Pantothenic acid (B5)1.17 mgUSDA SR Legacy
Vitamin B60.35 mgUSDA SR Legacy
Folate (total)8 µgUSDA SR Legacy
Vitamin B120.3 µgUSDA SR Legacy
Tryptophan0.314 gUSDA SR Legacy
Threonine1.13 gUSDA SR Legacy
Isoleucine1.42 gUSDA SR Legacy
Leucine2.02 gUSDA SR Legacy
Lysine2.27 gUSDA SR Legacy
Methionine0.742 gUSDA SR Legacy
Phenylalanine1.07 gUSDA SR Legacy
Valine1.33 gUSDA SR Legacy
Histidine0.832 gUSDA SR Legacy

Other preparation in the data: Raw

Source record: Chicken, broilers or fryers, neck, meat and skin, raw. A separate record with its own values, not merged with the one above.

NutrientPer 100 gSource
Calcium18 mgUSDA SR Legacy
Iron1.9 mgUSDA SR Legacy
Magnesium13 mgUSDA SR Legacy
Phosphorus112 mgUSDA SR Legacy
Potassium137 mgUSDA SR Legacy
Sodium64 mgUSDA SR Legacy
Zinc1.86 mgUSDA SR Legacy
Copper0.08 mgUSDA SR Legacy
Manganese0.033 mgUSDA SR Legacy
Selenium12 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)65 µgUSDA SR Legacy
Vitamin D0.27 µgCanadian CNF
Vitamin E0.3 mgUSDA SR Legacy
Thiamin (B1)0.047 mgUSDA SR Legacy
Riboflavin (B2)0.191 mgUSDA SR Legacy
Niacin (B3)3.61 mgUSDA SR Legacy
Pantothenic acid (B5)0.85 mgUSDA SR Legacy
Vitamin B60.17 mgUSDA SR Legacy
Folate (total)5 µgUSDA SR Legacy
Vitamin B120.26 µgUSDA SR Legacy
Tryptophan0.137 gUSDA SR Legacy
Threonine0.545 gUSDA SR Legacy
Isoleucine0.588 gUSDA SR Legacy
Leucine0.933 gUSDA SR Legacy
Lysine1 gUSDA SR Legacy
Methionine0.332 gUSDA SR Legacy
Phenylalanine0.514 gUSDA SR Legacy
Valine0.641 gUSDA SR Legacy
Histidine0.348 gUSDA SR Legacy

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Chicken, broilers or fryers, neck, meat and skin, cooked simmered” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Chicken, broiler, neck, meat and skin, simmered” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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