Cornmeal, yellow

About this record

Cornmeal, yellow is listed here under Grains, with the preparation “Preparation not stated”, from the source record “Cornmeal, yellow (Navajo)”. 27 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin B6: 38th of 728 foods with a value (0.59 mg per 100 g)
• Magnesium: 48th of 772 foods with a value (107 mg per 100 g)
• Thiamin (B1): 64th of 743 foods with a value (0.3 mg per 100 g)
• Manganese: 109th of 688 foods with a value (0.641 mg per 100 g)
• Iron: 127th of 767 foods with a value (2.99 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Cornmeal, yellow (Navajo)” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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