Halibut

About this record

Halibut is listed here under Fish & Seafood, with the preparation “Cooked”, from the source record “Fish, halibut, Atlantic and Pacific, cooked, dry heat”. 30 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin K (phylloquinone), Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin B6: 27th of 728 foods with a value (0.632 mg per 100 g)
• Selenium: 36th of 640 foods with a value (55.4 µg per 100 g)
• Niacin (B3): 46th of 758 foods with a value (7.91 mg per 100 g)
• Methionine: 38th of 507 foods with a value (0.748 g per 100 g)
• Vitamin D: 12th of 153 foods with a value (5.8 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Baked

Source record: Fish, halibut, Atlantic or Pacific, baked or broiled. A separate record with its own values, not merged with the one above.

Other preparation in the data: Frozen

Source record: Halibut, frozen, wild caught. A separate record with its own values, not merged with the one above.

Other preparation in the data: Grilled

Source record: Halibut, flesh only, grilled. A separate record with its own values, not merged with the one above.

Other preparation in the data: Raw

Source record: Fish, halibut, Greenland, raw. A separate record with its own values, not merged with the one above.

Other preparation in the data: Stewed

Source record: Halibut, flesh only, poached. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Fish, halibut, Atlantic and Pacific, cooked, dry heat” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Use this food in our tools

• Compare foods
• Calculate how much of a food gives a nutrient amount
• Find nutritionally similar foods