Loquats

About this record

Loquats is listed here under Fruits, with the preparation “Raw”, from the source record “Loquats, raw”. 26 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin E, Vitamin K (phylloquinone), Pantothenic acid (B5), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin A (RAE / retinol equivalent): 161st of 523 foods with a value (76 µg per 100 g)
• Manganese: 310th of 688 foods with a value (0.148 mg per 100 g)
• Potassium: 383rd of 779 foods with a value (266 mg per 100 g)
• Folate (total): 397th of 718 foods with a value (14 µg per 100 g)
• Vitamin B6: 436th of 728 foods with a value (0.1 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Loquats, raw” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Loquats, flesh only, raw” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Loquat, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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