New Earth Essentials

Pasteurized process cheese

Dairy & Eggs · Preparation not stated · 31 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium866 mgUSDA Foundation
Iron0.48 mgUSDA Foundation
Magnesium25.1 mgUSDA Foundation
Phosphorus540 mgUSDA Foundation
Potassium149 mgUSDA Foundation
Sodium1,660 mgUSDA Foundation
Zinc2.42 mgUSDA Foundation
Copper0.046 mgUSDA Foundation
Manganese0.038 mgUSDA Foundation
Selenium20.4 µgUSDA Foundation
Vitamin A (RAE / retinol equivalent)300 µgUSDA Foundation
Vitamin D7.5 µgUSDA Foundation
Vitamin E0.79 mgUSDA Foundation
Vitamin K (phylloquinone)3.2 µgUSDA Foundation
Thiamin (B1)0.015 mgUSDA Foundation
Riboflavin (B2)0.247 mgUSDA Foundation
Niacin (B3)0.095 mgUSDA Foundation
Pantothenic acid (B5)0.415 mgUSDA Foundation
Vitamin B60.056 mgUSDA Foundation
Folate (total)8 µgUSDA SR Legacy
Vitamin B121.45 µgUSDA Foundation
Choline19.2 mgUSDA Foundation
Tryptophan0.232 gUSDA SR Legacy
Threonine0.772 gUSDA SR Legacy
Isoleucine0.938 gUSDA SR Legacy
Leucine1.72 gUSDA SR Legacy
Lysine1.52 gUSDA SR Legacy
Methionine0.475 gUSDA SR Legacy
Phenylalanine0.939 gUSDA SR Legacy
Valine1.19 gUSDA SR Legacy
Histidine0.546 gUSDA SR Legacy

About this record

Pasteurized process cheese is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Cheese, pasteurized process, American, vitamin D fortified”. 31 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, Foundation Foods: “Cheese, pasteurized process, American, vitamin D fortified” (release 2026-10-29 (JSON)); USDA FoodData Central, SR Legacy: “Cheese, pasteurized process, American, fortified with vitamin D” (release 2018-04 (CSV)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Source