Spaghetti

About this record

Spaghetti is listed here under Grains, with the preparation “Cooked”, from the source record “Spaghetti, spinach, cooked”. 26 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Manganese: 45th of 688 foods with a value (1.5 mg per 100 g)
• Magnesium: 93rd of 772 foods with a value (62 mg per 100 g)
• Selenium: 167th of 640 foods with a value (22.1 µg per 100 g)
• Copper: 208th of 744 foods with a value (0.205 mg per 100 g)
• Thiamin (B1): 281st of 743 foods with a value (0.097 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Dried

Source record: Spaghetti, spinach, dry. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Spaghetti, spinach, cooked” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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