Yokan

About this record

Yokan is listed here under Legumes, with the preparation “Preparation not stated”, from the source record “Yokan, prepared from adzuki beans and sugar”. 25 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Sodium: 223rd of 740 foods with a value (83 mg per 100 g)
• Iron: 334th of 767 foods with a value (1.16 mg per 100 g)
• Manganese: 321st of 688 foods with a value (0.14 mg per 100 g)
• Calcium: 398th of 790 foods with a value (27 mg per 100 g)
• Selenium: 379th of 640 foods with a value (2.3 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Yokan, prepared from adzuki beans and sugar” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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