Agave

About this record

Agave is listed here under Traditional foods, with the preparation “Raw”, from the source record “Agave, raw (Southwest)”. 29 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 51st of 790 foods with a value (417 mg per 100 g)
• Magnesium: 110th of 772 foods with a value (55 mg per 100 g)
• Iron: 232nd of 767 foods with a value (1.8 mg per 100 g)
• Vitamin K (phylloquinone): 112th of 348 foods with a value (5.3 µg per 100 g)
• Copper: 308th of 744 foods with a value (0.138 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Cooked

Source record: Agave, cooked (Southwest). A separate record with its own values, not merged with the one above.

Other preparation in the data: Dried

Source record: Agave, dried (Southwest). A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Agave, raw (Southwest)” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Agave, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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