New Earth Essentials

Cherimoya

Fruits · Raw · 26 of 34 nutrients per 100 g

Nutrients per 100 g (raw)
NutrientPer 100 gSource
Calcium10 mgUSDA SR Legacy
Iron0.27 mgUSDA SR Legacy
Magnesium17 mgUSDA SR Legacy
Phosphorus26 mgUSDA SR Legacy
Potassium287 mgUSDA SR Legacy
Sodium7 mgUSDA SR Legacy
Zinc0.16 mgUSDA SR Legacy
Copper0.069 mgUSDA SR Legacy
Manganese0.093 mgUSDA SR Legacy
Vitamin C12.6 mgUSDA SR Legacy
Vitamin E0.27 mgUSDA SR Legacy
Thiamin (B1)0.101 mgUSDA SR Legacy
Riboflavin (B2)0.131 mgUSDA SR Legacy
Niacin (B3)0.644 mgUSDA SR Legacy
Pantothenic acid (B5)0.345 mgUSDA SR Legacy
Vitamin B60.257 mgUSDA SR Legacy
Folate (total)23 µgUSDA SR Legacy
Tryptophan0.031 gUSDA SR Legacy
Threonine0.052 gUSDA SR Legacy
Isoleucine0.042 gUSDA SR Legacy
Leucine0.063 gUSDA SR Legacy
Lysine0.042 gUSDA SR Legacy
Methionine0.021 gUSDA SR Legacy
Phenylalanine0.042 gUSDA SR Legacy
Valine0.063 gUSDA SR Legacy
Histidine0.021 gUSDA SR Legacy

About this record

Cherimoya is listed here under Fruits, with the preparation “Raw”, from the source record “Cherimoya, raw”. 26 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Vitamin B6: 213th of 728 foods with a value (0.257 mg per 100 g)
  • Thiamin (B1): 257th of 743 foods with a value (0.101 mg per 100 g)
  • Folate (total): 274th of 718 foods with a value (23 µg per 100 g)
  • Potassium: 350th of 779 foods with a value (287 mg per 100 g)
  • Riboflavin (B2): 353rd of 744 foods with a value (0.131 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Cherimoya, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Cherimoya, raw” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

Source