Chili beans

About this record

Chili beans is listed here under Legumes, with the preparation “Cooked”, from the source record “Beans, chili, barbecue, ranch style, cooked”. 20 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Pantothenic acid (B5), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Sodium: 39th of 740 foods with a value (725 mg per 100 g)
• Potassium: 123rd of 779 foods with a value (450 mg per 100 g)
• Magnesium: 148th of 772 foods with a value (45 mg per 100 g)
• Copper: 157th of 744 foods with a value (0.252 mg per 100 g)
• Vitamin B6: 198th of 728 foods with a value (0.27 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Canned

Source record: Chili with beans, canned. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Beans, chili, barbecue, ranch style, cooked” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Beans, chili, barbecue, ranch style, cooked” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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