New Earth Essentials

Clam fritter

Fish & Seafood · Preparation not stated · 27 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium84.5 mgCanadian CNF
Iron7.88 mgCanadian CNF
Magnesium16.3 mgCanadian CNF
Phosphorus170 mgCanadian CNF
Potassium224 mgCanadian CNF
Sodium129 mgCanadian CNF
Zinc1.09 mgCanadian CNF
Copper0.208 mgCanadian CNF
Manganese0.478 mgCanadian CNF
Vitamin C4.7 mgCanadian CNF
Vitamin D0.278 µgCanadian CNF
Thiamin (B1)0.172 mgCanadian CNF
Riboflavin (B2)0.29 mgCanadian CNF
Niacin (B3)2.22 mgCanadian CNF
Pantothenic acid (B5)0.565 mgCanadian CNF
Vitamin B60.0648 mgCanadian CNF
Folate (total)17.9 µgCanadian CNF
Vitamin B1221.9 µgCanadian CNF
Tryptophan0.141 gCanadian CNF
Threonine0.462 gCanadian CNF
Isoleucine0.514 gCanadian CNF
Leucine0.875 gCanadian CNF
Lysine0.683 gCanadian CNF
Methionine0.267 gCanadian CNF
Phenylalanine0.522 gCanadian CNF
Valine0.552 gCanadian CNF
Histidine0.253 gCanadian CNF

About this record

Clam fritter is listed here under Fish & Seafood, with the preparation “Preparation not stated”, from the source record “Clam fritter”. 27 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Iron: 25th of 767 foods with a value (7.88 mg per 100 g)
  • Vitamin B12: 15th of 322 foods with a value (21.9 µg per 100 g)
  • Thiamin (B1): 145th of 743 foods with a value (0.172 mg per 100 g)
  • Manganese: 140th of 688 foods with a value (0.478 mg per 100 g)
  • Sodium: 152nd of 740 foods with a value (129 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: Canadian Nutrient File (Health Canada): “Clam fritter” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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