Duck Breast
Meat & Poultry · Roasted · 16 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 8 mg | USDA SR Legacy |
| Iron | 3.26 mg | USDA SR Legacy |
| Sodium | 84 mg | USDA SR Legacy |
| Selenium | 26.4 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 63 µg | Canadian CNF |
| Vitamin C | 2.8 mg | USDA SR Legacy |
| Niacin (B3) | 7.86 mg | USDA SR Legacy |
| Tryptophan | 0.337 g | USDA SR Legacy |
| Threonine | 1.04 g | USDA SR Legacy |
| Isoleucine | 1.25 g | USDA SR Legacy |
| Leucine | 2.05 g | USDA SR Legacy |
| Lysine | 2.08 g | USDA SR Legacy |
| Methionine | 0.655 g | USDA SR Legacy |
| Phenylalanine | 1.02 g | USDA SR Legacy |
| Valine | 1.27 g | USDA SR Legacy |
| Histidine | 0.643 g | USDA SR Legacy |
About this record
Duck Breast is listed here under Meat & Poultry, with the preparation “Roasted”, from the source record “Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted”. 16 of 34 nutrients have a value per 100 g (missing here: Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese, Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Thiamin (B1), Riboflavin (B2)…; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Niacin (B3): 48th of 758 foods with a value (7.86 mg per 100 g)
- Tryptophan: 42nd of 492 foods with a value (0.337 g per 100 g)
- Isoleucine: 67th of 499 foods with a value (1.25 g per 100 g)
- Iron: 111th of 767 foods with a value (3.26 mg per 100 g)
- Leucine: 94th of 499 foods with a value (2.05 g per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Grilled
Source record: Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 9 mg | USDA SR Legacy |
| Iron | 4.49 mg | USDA SR Legacy |
| Sodium | 105 mg | USDA SR Legacy |
| Selenium | 29 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 23 µg | Canadian CNF |
| Vitamin C | 3.2 mg | USDA SR Legacy |
| Niacin (B3) | 10.3 mg | USDA SR Legacy |
| Tryptophan | 0.38 g | USDA SR Legacy |
| Threonine | 1.17 g | USDA SR Legacy |
| Isoleucine | 1.4 g | USDA SR Legacy |
| Leucine | 2.31 g | USDA SR Legacy |
| Lysine | 2.34 g | USDA SR Legacy |
| Methionine | 0.737 g | USDA SR Legacy |
| Phenylalanine | 1.15 g | USDA SR Legacy |
| Valine | 1.43 g | USDA SR Legacy |
| Histidine | 0.724 g | USDA SR Legacy |
Other preparation in the data: Raw
Source record: Duck, wild, breast, meat only, raw. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 3 mg | USDA SR Legacy |
| Iron | 4.51 mg | USDA SR Legacy |
| Magnesium | 22 mg | USDA SR Legacy |
| Phosphorus | 186 mg | USDA SR Legacy |
| Potassium | 268 mg | USDA SR Legacy |
| Sodium | 57 mg | USDA SR Legacy |
| Zinc | 0.74 mg | USDA SR Legacy |
| Copper | 0.33 mg | USDA SR Legacy |
| Manganese | 0.019 mg | USDA SR Legacy |
| Selenium | 13.9 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 16 µg | USDA SR Legacy |
| Vitamin C | 6.2 mg | USDA SR Legacy |
| Vitamin E | 0.1 mg | Canadian CNF |
| Thiamin (B1) | 0.416 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.31 mg | USDA SR Legacy |
| Niacin (B3) | 3.44 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.77 mg | USDA SR Legacy |
| Vitamin B6 | 0.63 mg | USDA SR Legacy |
| Folate (total) | 25 µg | USDA SR Legacy |
| Vitamin B12 | 0.76 µg | USDA SR Legacy |
| Tryptophan | 0.276 g | USDA SR Legacy |
| Threonine | 0.848 g | USDA SR Legacy |
| Isoleucine | 1.02 g | USDA SR Legacy |
| Leucine | 1.68 g | USDA SR Legacy |
| Lysine | 1.7 g | USDA SR Legacy |
| Methionine | 0.537 g | USDA SR Legacy |
| Phenylalanine | 0.832 g | USDA SR Legacy |
| Valine | 1.04 g | USDA SR Legacy |
| Histidine | 0.524 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.