Duck Liver

About this record

Duck Liver is listed here under Meat & Poultry, with the preparation “Raw”, from the source record “Duck, domesticated, liver, raw”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Folate (total): 1st of 718 foods with a value (738 µg per 100 g)
• Iron: 2nd of 767 foods with a value (30.5 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 3rd of 523 foods with a value (12,000 µg per 100 g)
• Pantothenic acid (B5): 4th of 670 foods with a value (6.18 mg per 100 g)
• Copper: 5th of 744 foods with a value (5.96 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Duck, domesticated, liver, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Duck, domesticated, liver, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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