New Earth Essentials

Gefiltefish

Fish & Seafood · Preparation not stated · 28 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium23 mgUSDA SR Legacy
Iron2.48 mgUSDA SR Legacy
Magnesium9 mgUSDA SR Legacy
Phosphorus73 mgUSDA SR Legacy
Potassium91 mgUSDA SR Legacy
Sodium524 mgUSDA SR Legacy
Zinc0.82 mgUSDA SR Legacy
Copper0.195 mgUSDA SR Legacy
Manganese0.073 mgUSDA SR Legacy
Selenium10.5 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)27 µgUSDA SR Legacy
Vitamin C0.8 mgUSDA SR Legacy
Thiamin (B1)0.065 mgUSDA SR Legacy
Riboflavin (B2)0.059 mgUSDA SR Legacy
Niacin (B3)1 mgUSDA SR Legacy
Pantothenic acid (B5)0.2 mgUSDA SR Legacy
Vitamin B60.08 mgUSDA SR Legacy
Folate (total)3 µgUSDA SR Legacy
Vitamin B120.84 µgUSDA SR Legacy
Tryptophan0.086 gUSDA SR Legacy
Threonine0.488 gUSDA SR Legacy
Isoleucine0.486 gUSDA SR Legacy
Leucine0.81 gUSDA SR Legacy
Lysine0.842 gUSDA SR Legacy
Methionine0.255 gUSDA SR Legacy
Phenylalanine0.493 gUSDA SR Legacy
Valine0.548 gUSDA SR Legacy
Histidine0.261 gUSDA SR Legacy

About this record

Gefiltefish is listed here under Fish & Seafood, with the preparation “Preparation not stated”, from the source record “Fish, gefiltefish, commercial, sweet recipe”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 76th of 740 foods with a value (524 mg per 100 g)
  • Iron: 158th of 767 foods with a value (2.48 mg per 100 g)
  • Copper: 217th of 744 foods with a value (0.195 mg per 100 g)
  • Lysine: 228th of 508 foods with a value (0.842 g per 100 g)
  • Selenium: 293rd of 640 foods with a value (10.5 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Fish, gefiltefish, commercial, sweet recipe” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Fish, gefiltefish, commercial, sweet recipe with broth” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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