Goat Milk

About this record

Goat Milk is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Milk, goat, fluid, with added vitamin D”. 32 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Calcium: 113th of 790 foods with a value (134 mg per 100 g)
• Vitamin D: 36th of 153 foods with a value (1.3 µg per 100 g)
• Vitamin A (RAE / retinol equivalent): 194th of 523 foods with a value (57 µg per 100 g)
• Riboflavin (B2): 342nd of 744 foods with a value (0.138 mg per 100 g)
• Sodium: 361st of 740 foods with a value (50 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Milk, goat, fluid, with added vitamin D” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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