Grapes

About this record

Grapes is listed here under Fruits, with the preparation “Raw”, from the source record “Grapes, red or green (European type, such as Thompson seedless), raw”. 30 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin K (phylloquinone): 82nd of 348 foods with a value (14.6 µg per 100 g)
• Copper: 330th of 744 foods with a value (0.127 mg per 100 g)
• Thiamin (B1): 376th of 743 foods with a value (0.069 mg per 100 g)
• Manganese: 395th of 688 foods with a value (0.071 mg per 100 g)
• Riboflavin (B2): 482nd of 744 foods with a value (0.07 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Grapes, red or green (European type, such as Thompson seedless), raw” (release 2018-04 (CSV)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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