New Earth Essentials

Milk, low sodium

Dairy & Eggs · Preparation not stated · 32 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium101 mgUSDA SR Legacy
Iron0.05 mgUSDA SR Legacy
Magnesium5 mgUSDA SR Legacy
Phosphorus86 mgUSDA SR Legacy
Potassium253 mgUSDA SR Legacy
Sodium3 mgUSDA SR Legacy
Zinc0.38 mgUSDA SR Legacy
Copper0.01 mgUSDA SR Legacy
Manganese0.004 mgUSDA SR Legacy
Selenium2 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)29 µgUSDA SR Legacy
Vitamin C0.9 mgUSDA SR Legacy
Vitamin D1.3 µgUSDA SR Legacy
Vitamin E0.08 mgUSDA SR Legacy
Vitamin K (phylloquinone)0.3 µgUSDA SR Legacy
Thiamin (B1)0.02 mgUSDA SR Legacy
Riboflavin (B2)0.105 mgUSDA SR Legacy
Niacin (B3)0.043 mgUSDA SR Legacy
Pantothenic acid (B5)0.304 mgUSDA SR Legacy
Vitamin B60.034 mgUSDA SR Legacy
Folate (total)5 µgUSDA SR Legacy
Vitamin B120.36 µgUSDA SR Legacy
Choline16 mgUSDA SR Legacy
Tryptophan0.044 gUSDA SR Legacy
Threonine0.14 gUSDA SR Legacy
Isoleucine0.188 gUSDA SR Legacy
Leucine0.304 gUSDA SR Legacy
Lysine0.246 gUSDA SR Legacy
Methionine0.078 gUSDA SR Legacy
Phenylalanine0.15 gUSDA SR Legacy
Valine0.207 gUSDA SR Legacy
Histidine0.084 gUSDA SR Legacy

About this record

Milk, low sodium is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Milk, low sodium, fluid”. 32 of 34 nutrients have a value per 100 g (missing here: Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Milk, low sodium, fluid” (release 2018-04 (CSV)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Source