New Earth Essentials

Milk, producer

Dairy & Eggs · Preparation not stated · 28 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium119 mgUSDA SR Legacy
Iron0.05 mgUSDA SR Legacy
Magnesium13 mgUSDA SR Legacy
Phosphorus93 mgUSDA SR Legacy
Potassium151 mgUSDA SR Legacy
Sodium49 mgUSDA SR Legacy
Zinc0.38 mgUSDA SR Legacy
Copper0.01 mgUSDA SR Legacy
Manganese0.004 mgUSDA SR Legacy
Selenium2 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)33 µgUSDA SR Legacy
Vitamin C1.5 mgUSDA SR Legacy
Thiamin (B1)0.038 mgUSDA SR Legacy
Riboflavin (B2)0.161 mgUSDA SR Legacy
Niacin (B3)0.084 mgUSDA SR Legacy
Pantothenic acid (B5)0.313 mgUSDA SR Legacy
Vitamin B60.042 mgUSDA SR Legacy
Folate (total)5 µgUSDA SR Legacy
Vitamin B120.36 µgUSDA SR Legacy
Tryptophan0.046 gUSDA SR Legacy
Threonine0.148 gUSDA SR Legacy
Isoleucine0.198 gUSDA SR Legacy
Leucine0.321 gUSDA SR Legacy
Lysine0.26 gUSDA SR Legacy
Methionine0.082 gUSDA SR Legacy
Phenylalanine0.158 gUSDA SR Legacy
Valine0.22 gUSDA SR Legacy
Histidine0.089 gUSDA SR Legacy

About this record

Milk, producer is listed here under Dairy & Eggs, with the preparation “Preparation not stated”, from the source record “Milk, producer, fluid, 3.7% milkfat”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Milk, producer, fluid, 3.7% milkfat” (release 2018-04 (CSV)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Source