Olive, ripe

About this record

Olive, ripe is listed here under Fruits, with the preparation “Canned”, from the source record “Olives, ripe, canned (small-extra large)”. 27 of 34 nutrients have a value per 100 g (missing here: Iodine, Riboflavin (B2), Biotin (B7), Folate (total), Tryptophan; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Iron: 37th of 767 foods with a value (6.28 mg per 100 g)
• Sodium: 37th of 740 foods with a value (735 mg per 100 g)
• Vitamin E: 55th of 511 foods with a value (1.65 mg per 100 g)
• Copper: 159th of 744 foods with a value (0.251 mg per 100 g)
• Calcium: 185th of 790 foods with a value (88 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Olives, ripe, canned (small-extra large)” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Olive, ripe, canned, small to extra large” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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