Pheasant

About this record

Pheasant is listed here under Meat & Poultry, with the preparation “Cooked”, from the source record “Pheasant, cooked, total edible”. 21 of 34 nutrients have a value per 100 g (missing here: Manganese, Iodine, Pantothenic acid (B5), Biotin (B7), Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Valine…; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin B6: 17th of 728 foods with a value (0.75 mg per 100 g)
• Niacin (B3): 56th of 758 foods with a value (7.53 mg per 100 g)
• Choline: 50th of 356 foods with a value (85.8 mg per 100 g)
• Phosphorus: 208th of 782 foods with a value (242 mg per 100 g)
• Selenium: 173rd of 640 foods with a value (20.7 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Raw

Source record: Pheasant, raw, meat and skin. A separate record with its own values, not merged with the one above.

Other preparation in the data: Roasted

Source record: Pheasant, meat only, roasted. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Pheasant, cooked, total edible” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Pheasant, total edible, cooked” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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