New Earth Essentials

Pickles

Vegetables · Preparation not stated · 29 of 34 nutrients per 100 g

Nutrients per 100 g (preparation not stated)
NutrientPer 100 gSource
Calcium54 mgUSDA Foundation
Iron0.23 mgUSDA Foundation
Magnesium7.1 mgUSDA Foundation
Phosphorus16 mgUSDA Foundation
Potassium112 mgUSDA Foundation
Sodium808 mgUSDA Foundation
Zinc0.11 mgUSDA Foundation
Copper0.026 mgUSDA Foundation
Manganese0.056 mgUSDA Foundation
Vitamin A (RAE / retinol equivalent)4 µgUSDA Foundation
Vitamin C2.1 mgUSDA Foundation
Vitamin E0.12 mgUSDA Foundation
Vitamin K (phylloquinone)16.8 µgUSDA Foundation
Thiamin (B1)0.047 mgUSDA Foundation
Riboflavin (B2)0.057 mgUSDA Foundation
Niacin (B3)0.109 mgUSDA Foundation
Pantothenic acid (B5)0.2 mgUSDA Foundation
Vitamin B60.034 mgUSDA Foundation
Folate (total)8 µgUSDA Foundation
Choline3.4 mgUSDA SR Legacy
Tryptophan0.005 gUSDA SR Legacy
Threonine0.017 gUSDA SR Legacy
Isoleucine0.019 gUSDA SR Legacy
Leucine0.026 gUSDA SR Legacy
Lysine0.026 gUSDA SR Legacy
Methionine0.005 gUSDA SR Legacy
Phenylalanine0.017 gUSDA SR Legacy
Valine0.02 gUSDA SR Legacy
Histidine0.009 gUSDA SR Legacy

About this record

Pickles is listed here under Vegetables, with the preparation “Preparation not stated”, from the source record “Pickles, cucumber, dill or kosher dill”. 29 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Sodium: 29th of 740 foods with a value (808 mg per 100 g)
  • Vitamin K (phylloquinone): 77th of 348 foods with a value (16.8 µg per 100 g)
  • Calcium: 249th of 790 foods with a value (54 mg per 100 g)
  • Manganese: 422nd of 688 foods with a value (0.056 mg per 100 g)
  • Thiamin (B1): 501st of 743 foods with a value (0.047 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, Foundation Foods: “Pickles, cucumber, dill or kosher dill” (release 2026-10-29 (JSON)); USDA FoodData Central, SR Legacy: “Pickles, cucumber, dill or kosher dill” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Pickles, cucumber, sweet” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

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