New Earth Essentials

Poultry, mechanically deboned

Meat & Poultry · Raw · 28 of 34 nutrients per 100 g

Nutrients per 100 g (raw)
NutrientPer 100 gSource
Calcium138 mgUSDA SR Legacy
Iron1.57 mgUSDA SR Legacy
Magnesium12 mgUSDA SR Legacy
Phosphorus132 mgUSDA SR Legacy
Potassium104 mgUSDA SR Legacy
Sodium40 mgUSDA SR Legacy
Zinc1.29 mgUSDA SR Legacy
Copper0.065 mgUSDA SR Legacy
Manganese0.019 mgUSDA SR Legacy
Selenium10.7 µgUSDA SR Legacy
Vitamin A (RAE / retinol equivalent)74 µgUSDA SR Legacy
Vitamin C1.5 mgUSDA SR Legacy
Thiamin (B1)0.05 mgUSDA SR Legacy
Riboflavin (B2)0.129 mgUSDA SR Legacy
Niacin (B3)4.63 mgUSDA SR Legacy
Pantothenic acid (B5)0.824 mgUSDA SR Legacy
Vitamin B60.19 mgUSDA SR Legacy
Folate (total)6 µgUSDA SR Legacy
Vitamin B120.25 µgUSDA SR Legacy
Tryptophan0.091 gUSDA SR Legacy
Threonine0.509 gUSDA SR Legacy
Isoleucine0.403 gUSDA SR Legacy
Leucine0.903 gUSDA SR Legacy
Lysine0.965 gUSDA SR Legacy
Methionine0.303 gUSDA SR Legacy
Phenylalanine0.452 gUSDA SR Legacy
Valine0.472 gUSDA SR Legacy
Histidine0.319 gUSDA SR Legacy

About this record

Poultry, mechanically deboned is listed here under Meat & Poultry, with the preparation “Raw”, from the source record “Poultry, mechanically deboned, from backs and necks with skin, raw”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

Positions are among non-dried foods in our data that have a value for that nutrient.

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Poultry, mechanically deboned, from backs and necks with skin, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Poultry, mechanically deboned, from backs and necks with skin, raw” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

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Source