Poultry, mechanically deboned
Meat & Poultry · Raw · 28 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 138 mg | USDA SR Legacy |
| Iron | 1.57 mg | USDA SR Legacy |
| Magnesium | 12 mg | USDA SR Legacy |
| Phosphorus | 132 mg | USDA SR Legacy |
| Potassium | 104 mg | USDA SR Legacy |
| Sodium | 40 mg | USDA SR Legacy |
| Zinc | 1.29 mg | USDA SR Legacy |
| Copper | 0.065 mg | USDA SR Legacy |
| Manganese | 0.019 mg | USDA SR Legacy |
| Selenium | 10.7 µg | USDA SR Legacy |
| Vitamin A (RAE / retinol equivalent) | 74 µg | USDA SR Legacy |
| Vitamin C | 1.5 mg | USDA SR Legacy |
| Thiamin (B1) | 0.05 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.129 mg | USDA SR Legacy |
| Niacin (B3) | 4.63 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.824 mg | USDA SR Legacy |
| Vitamin B6 | 0.19 mg | USDA SR Legacy |
| Folate (total) | 6 µg | USDA SR Legacy |
| Vitamin B12 | 0.25 µg | USDA SR Legacy |
| Tryptophan | 0.091 g | USDA SR Legacy |
| Threonine | 0.509 g | USDA SR Legacy |
| Isoleucine | 0.403 g | USDA SR Legacy |
| Leucine | 0.903 g | USDA SR Legacy |
| Lysine | 0.965 g | USDA SR Legacy |
| Methionine | 0.303 g | USDA SR Legacy |
| Phenylalanine | 0.452 g | USDA SR Legacy |
| Valine | 0.472 g | USDA SR Legacy |
| Histidine | 0.319 g | USDA SR Legacy |
About this record
Poultry, mechanically deboned is listed here under Meat & Poultry, with the preparation “Raw”, from the source record “Poultry, mechanically deboned, from backs and necks with skin, raw”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin D, Vitamin E, Vitamin K (phylloquinone), Biotin (B7), Choline; missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Calcium: 110th of 790 foods with a value (138 mg per 100 g)
- Niacin (B3): 132nd of 758 foods with a value (4.63 mg per 100 g)
- Pantothenic acid (B5): 172nd of 670 foods with a value (0.824 mg per 100 g)
- Vitamin A (RAE / retinol equivalent): 165th of 523 foods with a value (74 µg per 100 g)
- Iron: 271st of 767 foods with a value (1.57 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Poultry, mechanically deboned, from backs and necks with skin, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Poultry, mechanically deboned, from backs and necks with skin, raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.